G143: Is Making Exercise Kosher?

g143

Gedank 143: Is Making Exercise Kosher?

Exploring the benefits of making exercise.

Click these images to enlarge and print the “7 minute workout” discussed in the lecture.

7minHIIT

7minute

2minAbs

You can listen to this lesson on the SnapAhead phoneline at 718-831-7627 x3-143#.

This text will be replaced by the flash music player.


To Download the file, right click and “Save As…”

Categories: Gedanken, Motivation, New Ideas

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