Down Days Pulling You DOWN? (ouch…) What to do…

We ALL have Down Days, (if you are human of course
) so what can you do when you feel DOWN, and (almost) depressed, how should you handle yourself not to get damaged during these days?
To listen to it on the phone, you can call the KM hotline at 212-444-1100, 3, 4, 3 x30. Or you can listen to it right here below. You may also download the mp3 file to listen on your favorite mp3 player. thanks.
To sign up on the Text Alert system, to be notified on future Yiddish Phone Lectures. Send a Text message to 411247, in the body of the text write SNAP.
Enjoy
-Lou
To Download the file, right click and “Save As…”











Comments (4)
Joel
December 22nd, 2010 at 11:10 am
Luzer,
A-1, super good, a day I have today, you are right on every point you say, people ask me too, if I am always so happy/up? They think that I don’t have down days, Oh my!! Big time, but as you say, get it over!!! It happens/but nothing happened.
Another point I think you could add to this, when you have a bad day, think of the good day you have yesterday, and the bad day you have a day before, so probably tomorrow will be another good day, so just relax now to get more energy for the good day tomorrow, basically looking on it the positive way.
As I said, its a great shier, I like your way of open talking, just keep on the good work.
Asach Hatzloche.
Best regards,
Joel
AB
December 23rd, 2010 at 12:09 am
Hi, Luzer Your shiur this week is Amazing, I told my friends to join it
It does not seem to me that you are in Down days, with your natural sense of humor….
Moshe
December 23rd, 2010 at 12:15 am
GREAT STUFF, just what the doctor ordered, PLEASE keep it up…!!!
M Y
December 23rd, 2010 at 12:17 am
it’s the best speech I ever heard from you, it’s perfect, i can relate to it like a mirror.
I felt like I was listening to a great motivational speaker, real every day problem with real solution’s.
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